HOW TO STOP FEELING OVERWHELMED AS A MUM

💗 Do you ever feel like you're just surviving through motherhood?

You wake up with a heavy heart, juggling school runs, work, cooking, cleaning, and endless needs — yet by bedtime, you feel like you've barely made it. You lie awake asking yourself, “Am I even doing enough?”

If this sounds like you, please know — you are not alone.

And there’s hope. There’s healing. And there’s help.

“How to Stop Feeling Overwhelmed as a Mum” is a heartwarming, faith-filled guide lovingly written by Queenette — a fellow mum who knows the silent struggles and emotional exhaustion of motherhood.

This book isn’t about making you do more. It’s about helping you feel less overwhelmed while rediscovering joy, calm, and confidence in your daily life.

💫 Inside this beautifully designed eBook, you will discover:

• 💖 Why feeling overwhelmed doesn't mean you're failing — and what it’s really telling you
• 🧘‍♀️ Simple mindset shifts to create more peace and less pressure
• 📝 Easy-to-follow steps to reduce stress without feeling guilty
• 🙏 Encouraging prayers and scriptures for those hard, teary days
• 💡 Practical tools for managing your time, your home, and your emotions — realistically
• 🪷 How to stop comparing yourself to “perfect” mums on social media
• 🤍 Permission to slow down, ask for help, and just breathe

🌺 This book is for you if:

• You’re tired, burnt out, and always running on fumes
• You feel unseen or unappreciated in your daily efforts
• You secretly want to enjoy motherhood more, but don’t know how
• You love your children, but you’re struggling to love yourself in the process

👩‍🍼 You deserve to thrive not just survive.

This isn’t just another self-help book. It’s a loving companion. A warm hug. A reminder that God sees you, loves you, and is walking with you through this season.

You’re not failing. You’re just overwhelmed,this book will help you rise from that place, with peace in your heart and grace in your hands.